Category: Health and Fitness

blog posts about health and fitness

President Buhari: COVID-19 Regulations 2020 signed

Nigeria’s president, Muhammadu Buhari has signed the COVID-19 Regulations, 2020. This regulations seeks to declare COVID-19 a dangerous infectious disease. The regulations, effective March 30, 2020,  will give a legal backing to the numerous measures listed during the President’s National Broadcast on March 29, 2020, such as Restriction/Cessation of Movement in Lagos, FCT and Ogun […]

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MILK THISTLE (Silybum marianum)

MILK THISTLE (Silybum marianum) By Sophie

This species is an annual or biennial plant of the Asteraceae family.Most used in folk medicine.   This fairly typical thistle has red to purple flowers and shiny pale green leaves with white veins. Originally a native of Southern Europe through to Asia, it is now found throughout the world.  *NUTRITIONAL VALUES* It contains Vitamin E […]

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Globally, Pakistan First Launches New Typhoid Vaccine.

The typhoid vaccine, have been approved by the World Health Organization (WHO), of which will be used in a two-week immunisation process in southern Sindh province aimed at eradicating  it. This approval and introduction of the vaccine has placed Pakistan first globally following an ongoing outbreak of a drug-resistant strain of the potentially fatal disease. […]

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Help save the life of Lawrence Gedzah

Lawrence Gedzah needs a sum of $6,000 for surgery. He was diagnosed of Parotid gland cancer. Please help with any amount to help save his life. Thank you and may God bless you for supporting. 1. Ghana commercial Bank: 1131010012318 ( Lawrence Gedzah) 2. Mobile money: 0240-347719 ( Lawrence Gedzah)

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Wasting food is like stealing from the hungry’ || Pope Francis

The head of the Catholic Church and sovereign of the Vatican City State, Pope Francis, used his weekly address to address at the St Peter’s Square to criticize the “culture of waste” food.  He said: “This culture of waste has made us insensitive even to the waste and disposal of food, which is even more […]

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Ghana Prisons Service: increase feeding fee for inmates by 280%

The Ashanti regional command of the Ghana Prisons Service has asked for a 280% increase in the daily feeding fee for inmates(that is) from GH₵1.80p to GH₵5.00 per inmate. VIDEO: watch episode 2 of ‘say it as it is’ the ghetto edition. Que: what attracts you to a woman at first sight?  Samuel Owusu Amponsah, the […]

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Intentional reflections|| Mentiasie Main Text: Luke17:11-19 and Psalm 103:1&2 In our dispensation with so many life issues which can be pressing and sometimes make us feel defeated, we tend to forget the goodness of God. Little do we understand that God is still faithful in our mess. We somehow have tagged some miracles and blessings […]

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Marijuana legalized in brazil mentiasie

Brazil have joined several Latin American countries like Uruguay, Chile,Colombia, Argentina, Mexico and Peru on the sale of cannabis-based products in pharmacies. The products will be sold to people with prescriptions ONLY. This new development is said to take effect in the coming months. ANVISA, a health regulatory agency, in a statement said that, they […]

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This write up was prompted as a result of a video of guy seen to have said to have overdosed on “TRAMADOL”. Let’s get straight into it what is TRAMADOL? Tramadol (brand name: Ultram) is an opioid analgesic (painkiller). It is prescribed to treat moderate to moderately severe pain and is considered a safer alternative […]

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FEAR By Deborah Nwaeke

  Fear… It is described as False Experiences Appearing Real. Fear is crippling! Fear ridicules! Fear is a liar! Fear can stop you from achieving your goals, from living your dreams, from taking your place. Fear is the devil’s favourite weapon. He uses it to deceive, to weaken and to conquer. Fear controls, pulls you […]

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