Category: Health and Fitness

blog posts about health and fitness

New music: “Minamino (where we Dey)” by Captan

“Minamino (where we Dey)” is a vibrant new dancehall track poised to hit the airwaves, courtesy of Ghanaian artist Captan Abdul Kadir popularly known in the music scene as Captan. Hailing from Ghana, Captan carries with him the legacy of being a former member of the renowned music group, SM Militants, founded by none other […]

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Introducing Rekovary: The Fruit Juice Sensation

2024 is here. Let us start on a healthy note. In a world overburdened with sugary beverages and artificial additives, a refreshing alternative has emerged on the horizon: Rekovary fruit juice. Crafted by Mentiasie Trade, this innovative beverage represents a paradigm shift in the realm of natural refreshments. The essence of Rekovary lies in its […]

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Protected: THE LOST FOOD

There is no excerpt because this is a protected post.

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How I wished my late father Samson Bismark Gyampo happy father’s day

Like any other year, today is father’s day. Most people will Celebrate it but for me, it’s exceptional. I wanted to also wish my dad a happy father’s day but he was nowhere to be found. I had no option than to make this video just to wish him a Happy father’s day and to […]

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This is my mum. Your mum and her mum. And in fact majority of our mums. The daily hustle to support home. Sometimes saving from profits as low as 5 and 10 cedis a day, just to make sure the home is “running”. To make sure there’s enough food, water and also to take you […]

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South African Hospitals Forced to Turn Away Corona virus Patients

Some hospitals in South Africa are turning away a lot of patients infected with covid-19 due to the lack of equipment and medical staffs. Dr. Tobisa Fodo, a worker at the intensive care unit of Port Elizabeth-South Africa was able to accept only a quarter of the people seeking treatment. ”It’s heartbreaking in the sense […]

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150 doctors test positive for Covid-19 || Ghana Medical Association worried

The Ghana Medical Association (GMA) has revealed that about 150 medical doctors have so far tested positive to covid 19. The Deputy General Secretary of the association Dr Titus Beyuo, in an interview on News Prime said some of those affected doctors have recovered while others have succumbed to the virus. For him, the situation […]

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President Buhari: COVID-19 Regulations 2020 signed

Nigeria’s president, Muhammadu Buhari has signed the COVID-19 Regulations, 2020. This regulations seeks to declare COVID-19 a dangerous infectious disease. The regulations, effective March 30, 2020,  will give a legal backing to the numerous measures listed during the President’s National Broadcast on March 29, 2020, such as Restriction/Cessation of Movement in Lagos, FCT and Ogun […]

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MILK THISTLE (Silybum marianum)

MILK THISTLE (Silybum marianum) By Sophie

This species is an annual or biennial plant of the Asteraceae family.Most used in folk medicine.   This fairly typical thistle has red to purple flowers and shiny pale green leaves with white veins. Originally a native of Southern Europe through to Asia, it is now found throughout the world.  *NUTRITIONAL VALUES* It contains Vitamin E […]

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Globally, Pakistan First Launches New Typhoid Vaccine.

The typhoid vaccine, have been approved by the World Health Organization (WHO), of which will be used in a two-week immunisation process in southern Sindh province aimed at eradicating  it. This approval and introduction of the vaccine has placed Pakistan first globally following an ongoing outbreak of a drug-resistant strain of the potentially fatal disease. […]

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